Guided Meditations
Breathing
Sounds and Music
Yoga
Exercise
Puzzles and Games
Coloring and Creativity
Fidgets and Origami
5 Minute Meditation
5 Minute Guided
10 Minutes for Kids
10 Minute Calm
Meditation Music (3 min)
Mindfulness MeditationÂ
(5 min)
Mountain MeditationÂ
Sea Wavers (5 min)
Digital Classrooms
Virtual Mindfulness Page
Teaching with Technology
About the Authors
What is Hybrid Learning?
